My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...
Ok I need to loose 40 lbs I have been to the dr to make sure there are no health issues (I was thinking my thyroid was slow I am tired and cold all the time ect.) as ...
Some friends brought us a pineapple back from Hawaii, and my daughter is the only one who likes to eat straight pineapple. I was hoping one of you mamas would have a ...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
I have a great kid and he wants to play football through high school. but right now he is overweight and I do worry for him. not only does he have asthma, but I worry...
This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...
my 6 yr old who is 49 in/80 lb. was always slim and he's active and in sports, but last winter he started to fill out and even through a very active summer he's slowl...
I need help to lose around 55 lbs. but I have a major eating disorder with sweets. I cannot stay away from it nor do I have the capability to quit no matter what the ...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
My son has gained 40 lbs in the past 2 yrs. He has grown 5 in but he is defiantly becoming obese now. I just took him to the dr. and am working on a meal plan, but ...