weight watchers recipes

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10

SparkPeople.com For Losing Weight?

L.A. asks from Minneapolis

I saw this on a few responses and took a look. I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...

16

Trouble Losing Weight

S.R. asks from Detroit

I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...

7

Need to Lose Weight

R.O. asks from Chicago

Hello Moms! I am trying to shed some pounds but I can't seem to stop eating! I know diet and exercise is the best thing to do but I just don't have the motivation r...

12

Another Weight Loss Question

B.L. asks from Missoula

Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...

19

Why Is It SO DANG Hard to Lose Weight???

S.S. asks from Los Angeles

Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...

21

Weight Loss Help

H.W. asks from Spartanburg

How do you get back into your skinny jeans when you work full time and are to tired to move when you get home. I miss my skinny jeans.

29

Looking for Some Weight Loss Suggestions

S.L. asks from Champaign

Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...

42

Teenage Daughter's Weight

S.T. asks from Dallas

Hello ~ I have a 13 year old daughter that weighs 180 lbs. She is 5'9" tall. She has always been in the 95th percentile) since she was born) on the chart but I am...

26

26 Yr Old Low Income Mama of 1 Struggling with Weight

L.L. asks from Tucson

I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...

19

I Want 2 Loose Weight, but I'm Not Athletic & Can't Break My Eating Habits! Help

T.C. asks from Birmingham

Hi ladies I have two little boys ages 7 & 2 years old.I am a stay at home mother working from home for a call center late nights until about 3 or 4am mostly. So as yo...

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Answer Highlights

  • right on the border of being overweight in 2 answers "That said, she is RIGHT on the border of being overweight based on her BMI which might ..."
  • sabotage your efforts in 2 answers "Hypnosis helps you overcome habits that sabotage your efforts, like emotional eating."
  • change your eating habits in 2 answers "... but the best part is that you really do not have to change your eating habits."
  • no diet pills in 9 answers "I agree with no diet pills as her body is still developing."
  • jillian michaels in 3 answers "I have the answer! Jillian Michael's DVD - 30 Day Shred."