weight training workouts for women

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40

Struggling with Loosing Weight and Need Some Good Ideas

D.F. asks from Albany

Hi Moms, I am a 43 year old Mom of a 4 year old boy (in May) and am at my wits end about loosing weight ! I find that after I take care of our Son, my hubby, the ho...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

15

Dissapointed in Weight Gain and Bummed That I Have to Lose It!

L.U. asks from Seattle

Hey mama's Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...

35

Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This

A.S. asks from Boca Raton

Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...

18

Need What Worked for You with Weight Loss! Let Me Know Your Success Story!

K.W. asks from Chicago

I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...

44

Need to Lose Weight After 3Rd Baby at Age 38

L.O. asks from Nashville

I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....

27

Seeking Advice on Weight Loss and Exercise Plan That Works

L.M. asks from Washington DC

I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...

42

Seeking Moms Advice About Losing Weight Without Paying So Much Money

L.I. asks from Cleveland

i would like to know if anyone know the best way or have recipes that is not difficult to result in weight lose. I am thirty one years old and 207lb i am trying to lo...

16

Trouble Losing Weight

S.R. asks from Detroit

I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...

11

Seeking Info on Weight Loss

T.J. asks from Stationed Overseas

I keep hearing differnt things about over the counter products on the economy. I am a little concerned because I don't think the German laws are as heavily regulated...

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