I'm not really overweight, but I've been struggling to lose the same 10 to 15 lbs for the last 5 years! I eat healthy, work out, but it seems that the slightest indu...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
Hello Moms. I have been contemplating on purchasing the Turbo Jam Workout with Chalene Johnson. Has anyone had great success with this series of DVD workouts? I ne...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I am eight weeks postpardom. This is my forth time through so you would think I'd know what to do. In the past i just stuck to milder workouts while nursing because i...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...
