My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
I have gotten some excellent advice on here. My son is 6 years old and weighs over 80 pounds. I have been watching his food in take very well and he still seem to be ...
Im officially fat...I think 'obese' is the pc term. Im 5ft 4 and 170 pounds. Prior to getting pregnant, I was a bit on the heavierr side at 145 pounds. Ive struggle...
I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
