Hello :)
I have always watched my sons diet from the time he was a baby. No artificial dyes, corn syrup, baby creams, etc....
However, I have recently seem to sli...
My 17 year old a couple weeks ago decided she wanted to cleanse her body of all processed foor for a month. No fast food/TV dinners/ect. She has been eating just whit...
Hello Mommies,
I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...
I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...
Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
I have just gone through the realization that I am an emotional eater. All the exercise in the world is not going to help me lose weight if I cannot control what I ea...
Hi Moms,
Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...
