I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
I'm sooo proud of myself! I had a baby last year, did weight watchers and lost 30 pounds. So I lost all of he baby weight BUT I still have the belly. What kind of rem...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
... the usual timeframe to resume normal activities is 4-6 weeks...
Does this include swimming? I ask because I'm debating whether to have my tuck NOW, or wait unt...
Hi!! I feel so lazy this time of year!! I need some good exercise ideas. I am not a fan of going to the gym. I like to get my exercise in by doing something fun ...
After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...
When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2?
I lost all my weight with my first, but while I have gained...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
I am trying to find a way to fit in a work out with my 2 year old and 6 month old. Eventually I will get up before the kids to fit it in, but with the baby still up ...
