treadmill workouts

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Results 171-180 from 318 articles
18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

10

How Can I Exercise with 3 Kiddos in Tow?

H.O. asks from Austin

I would like to exercise daily but am at a loss on how to do it with children. Any insight would be greatly appreciated.

13

Shape up Shoes

K.J. asks from Wichita

I was wondering if anyone has purchased the Shape up or tone up shoes. I know Sketchers makes a pair.....Are they worth the pricey tag? Does it really do some tonin...

12

Secret to Shedding the Last 10 Lbs (While Nursing)

A.E. asks from Minneapolis

Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...

19

Working Out in Bare Feet

S.C. asks from Fort Wayne

My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

21

When Is It OK to Start

J.T. asks from Grand Rapids

I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...

11

Exercise/motivational Questions

J.J. asks from Dallas

So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...

21

I Cannot Lose Weight!!!!!

B.K. asks from New York

To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...

16

Curves

B.H. asks from Seattle

So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others. I like...

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Answer Highlights

  • eating too few calories in 2 answers "I agree that you may be eating too few calories and that you should watch the carbs."
  • healing from being cut in 2 answers "... that you have had a major surgery and that your body is healing from being cut ..."
  • cardio and strength training in 2 answers "... from 1(low) to 10(high), using intervals for both cardio and strength training."
  • starvation mode in 4 answers "... that 1200 is too little and your body is reacting by going into starvation mode ..."
  • ask for a trial membership in 2 answers "... seen one man twice). Where ever you decide to go ask for a trial membership ..."