I have been wanting to work out more ever since my daughter was born... well she is turning 3 this year and I have even less exercise than while I was pregnant...
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Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Went to whole foods and found this product called 4321 organic tea, I'm on my second day of drinking this tea along with 32 oucnes of water, has anyone tried this tea...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
Ok, so my brother-in-law is getting married at the beach on June 13, just under 3 months away.... I would love to lose some weight, as much as possible, before then. ...
Hello -
So I'm just over 5 weeks and I can't get in to see my doctor for another week or so, so I have a couple of questions.
1. I remember hearing in the past...
I'm hoping someone out there can help me I have agreed to do a half marathon in oct with my husband and a few other family members. I have never ran (I mean really r...
Hello Ladies,
I have a 6 month baby girl, i am breastfeeding with 2x a day solids. I would like to start excercising , I bought some videos to start slow and stuff...
I have been struggling to lose weight, but feel very motivated right now..yeah!!! My mom has started a program called "Slim4 Life" and doing great on it, I unfortunat...
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...
