treadmill workouts

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Results 151-160 from 318 articles
25

Cardio Kickboxing Ok??

V.C. asks from Chico

I have been taking a cardio kickboxing class for quite awhile now along with running, spinning and swimming. I found out I am pregnant and am now so afraid to do any...

18

I Need a Way to Get More Exercise and Tone Up

A.F. asks from Burlington

Hello Mamas, Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...

7

Jogging Advice

J.E. asks from Boston

Hello fellow moms, I just recently quit smoking (on my 3rd week now) which is the longest I have ever gone other than while I was pregnant with both of my girls. I...

14

C-section

S.R. asks from Detroit

I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...

6

Need a Good Schedule for Working Out and Teaching Daughter

B.C. asks from Dallas

Ok, I'm reallly good at keeping my house clean and I also clean other people's houses 2 days a week, but I have a problem with scheduling. I usually get up at 8:30 wi...

12

Which Is Better, Cardio or Sculpting?

L.S. asks from Pittsburgh

I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...

62

What's Your Favorite Excercise Video?

K.E. asks from Fresno

Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...

24

Fitness Ideas Anyone

B.H. asks from Phoenix

Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...

16

Working Out?

H.H. asks from Hartford

so I am a SAHM w/ one 16 mo old DD and I just cant seam to work out....find time (as a SAHM I thought I would have it all done, clean house, happy kids and hubbie, ba...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

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Answer Highlights

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  • bicep curls in 2 answers "... cardio (repeat this sequence 3 times and move to the next) -15 bicep curls ..."