I am considering getting my certification to be a pre- and post-natal exercise consultant/personal trainer. This stems from my own experience when I was pregnant a c...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hi moms! I had my second child about two and a half weeks ago (no complications) and recovery is going really well. I worked out on the treadmill throughout my preg...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
This is my first pregnancy, and I'm only 5 wks, however, I already weigh 175 and don't want to blow up as I get further along. Does anyone have any suggestions as to...
Hi Moms:)
Well I am just 5 weeks pregnant and I have a question. How was it for some of you moms that got preggers and had not lost weight from your previous pregna...
I was diagnosed with fibromyalgia in late July. It developed after the birth of my first child in February 2009. I am currently on 75 mg of amitryptaline per day, w...
Ok, I know about prenatal yoga but it seems more geared towards women who are farther along in pregnancy. If any of you practice yoga what do you recommend for while...
I'm curious about how other mothers feel about a healthy forty-four year old attempting a second pregnancy. I gave birth to my only daughter at the age of forty-one. ...
