Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, I hate to work out. I've neve...
I was just diagnosed with post-partum depression. I went and talked with my family doctor yesterday. I explained to her that lately I have had uncontrollable anger to...
Hello fellow moms. I am still trying to get in shape after having my child. He is almost 2 and instead of losing weight I gain it like no tomorrow. I am getting ve...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
Hi All- Does anyone know anything about causes that can bring on light-headedness (NOT dizziness/vertigo) that I haven't already thought of? I began to experience sev...
How do you know if you're "Post-Partum"? My husband keeps telling me he wishes I "were happy as I used to be". Our son is 20mo and healthy. We had been married 5y ...
hi everyone...my son is 8 months old. i was 105lbs before getting preg. and im 5ft 5 in. when i delivered i was 175lbs! i swear all in my belly. im now down to a nice...