I know I have some body issues, but I am having a really difficult time with my body after this 3rd c section (July 8). With my first 2, I was never bothered. (Mayb...
i am 9 months post partum and although I am down to my "pre preg weight" my stomach is not like it used to be. After my first without any dieting or excercise my stom...
I had my first baby about six months ago, and for the last few months, my hair has been a wreck. Aside from major hair loss, it just doesn't seem very healthy. I kn...
just wanted to know if other moms out there felt guilty for needing anti-depressants post labor. Sometimes i feel like something is wrong with me. shouldn't i enjoy m...
Hi Everyone,
I'm looking to lose 30+ pounds in post pregnancy weight. I was wondering if anyone had any weight loss plans they have tried that were sucessful. Any ...
I just found out that baby #3 is on the way, and the recent years have been a struggle to lose the weight from the first and second pregnancies. I'm worried that wit...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
I am 30 weeks pregnant and I am looking for a good personal trainer in the Bay Area (preferably Peninsula or South Bay) that specializes in post-natal exercise for af...