I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I am due with my second baby in Feb and while that is still a long time away I want to start getting into the mind set that things will need to be done once my baby i...
Hi Moms,
Has anyone tried these? Do you love them, hate them, were they worth the money? I'm trying to find something new for a motivation boost. I've done the gym...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
