pelvic exercises

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Results 141-150 from 352 articles
26

Pelvic/Hip pain--Updated!

J.H. asks from San Antonio

I want to start off with I'm not asking for medical advice and I will be going to the Urgent Care Clinic as soon as hubby wakes up. (He works third shift and he'll b...

9

Do You YOGA?

L.L. asks from Topeka

Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...

6

Nevermind

M.M. asks from Washington DC

I'm a parent seeking advice those who commented things. But I asked for no negative remarks but I've had and read some very degrading remarks before I don't want to b...

18

Unexplainable Sacrum/coccyx Pain Months After Vaginal Delivery???

T.D. asks from Port St. Lucie

I delivered my 8lb 8oz son 6 months ago. About a month ago, I was in and out of the doctors office for severe pain on my sacrum/coccyx. I didn't have a fall or trau...

19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

14

Anyone Experience Frequent Round Ligament Pain?

L.A. asks from Austin

Hi there, I'm 17 weeks pregnant and have been awake since 2am because of the frequency of round ligament pain. I feel a sharp stabbing pain on the lower right abdome...

8

Has Anyone Tried Relacore?

M.B. asks from Chicago

I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...

10

Postpartum Belly After Two Years

N.T. asks from Chicago

hello all.. my kid is now almost two years old.. i breast fed him for one year.. during that time, I didnt know about the Postpartum Belt, not in the hospital, not at...

6

Anyone Have Info on the Arc Minisling for Urinary Incontinence?

J.M. asks from Norfolk

Hello fellow moms. I have a 2 month old and had the test done that shows I have bladder incontinence. My ob is recommending the m ini-arc sling but it's only been ...

8

Diastasis Recti

R.D. asks from Wichita

So....I posted a few days ago about my preggo looking tummy. Went to the dr. today and he confirmed it; I have diastasis recti, which means my muscles have seperated....

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Answer Highlights

  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • lower back pain in 3 answers "I suffer with a dull chronic lower back pain myself and just recently had a sharp ..."
  • sciatic nerve in 3 answers "... went back to him again... but it's also been said it could be the sciatic nerve ..."
  • physical therapy in 8 answers "I would recommend physical therapy and possibly a good chiropractor."
  • your lower back in 3 answers "... for about 7 years now, and highly recommend it for keeping your lower back ..."