pelvic exercises

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Results 161-170 from 352 articles
9

Pregnancy...hips Feel like They're Falling Apart!

A.G. asks from Provo

This is my 6th pregnancy...I am definitely no stranger to pregnancy pain. I have horrible varicose veins 'down there'...excrutiatingly painful...and now all of a sud...

10

Running -- Pain Post-Partum

K.Z. asks from Philadelphia

I resumed running shortly after the birth of my first two children with no problems. This time around I tried only once and got increasing pain in my vaginal area (I...

33

Terrible Pelvic/hip Pain After Delivery-still After 7Months!!!

M.A. asks from Detroit

I had my second daughter last July (over 7 months ago) and about one month after delivery I started noticing pain when I would sit down, on the left side of my pevic ...

22

Bloated Stomach 6 Months After Havng a Baby

J.R. asks from New York

I have a strange situation. I have 3 children. My 2nd and 3rd are 12 months apart. I realize that I may still have a some "baby fat" from being pregnant however my...

21

Help with Sciatica During Pregnancy

M.R. asks from New York

Hi all~ I am 4 months pregnant with my first baby. I have been suffering severe sciatica issues. The pain is most during night, I wake up more than 3 time and can...

17

Tailbone, Sacral Pain While Pregnant

A.D. asks from Boston

Hi mommas! I was hoping someone may have some advice about possible remedies for pain in my tailbone area. I am 25 weeks pregnant, and sit a computer for 7.5 hours ...

14

Pelvic/Pubic Symphysis Dysfunction

L.N. asks from New York

Has anyone ever had experience with pelvic/pubic symphysis dysfunction? With my first pregnancy, I began to experience extreme pain in my pelvis/inner thigh area aro...

9

Leg Pain - Any Ideas?

M.D. asks from New London

I am experiencing leg pain in the outside of my right leg. It begins right below the knee but off to the right side and the pain radiates behind my knee and all of th...

11

AAAAAAAAHHHHHHHHHHHHHHH!!!!! Relaxin :(

S.P. asks from Indianapolis

OK, I don't remember this happening with my first pregnancy. I woke up today and my groin and hips feel like someone over-dosed me with relaxin. It hurts like I wen...

24

32 Weeks- Pubic Bone Pain... What Can I Do??

K.R. asks from Youngstown

Ok this is my 2nd question in like a week... I'm falling apart these days:) I'm about 32 weeks pregnant and I have developed this pain in my pubic bone that feels lik...

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Answer Highlights

  • hip and pelvic pain in 2 answers "I had hip and pelvic pain during and after pregnancy, I am a PTA and I just started ..."
  • your pubic bone in 2 answers "Is it like a heavy ache in your pubic bone?"
  • post partum issues in 2 answers "She specializes in pre/post-partum issues as well as rebuilding the pelvic floor."
  • strengthening exercises in 2 answers "Do your abdominal strengthening exercises and do your kegel exercises on a routine ..."
  • abdominal muscles in 3 answers "... diastasis). It is caused by the separation of the outermost abdominal muscles ..."