My husband and I disagree about the best type of breakfast to eat for a healthy lifestyle and to lose weight. I say protein is important to keep you going though the...
I know there is no quick fix to weight issues but I need some help. Has anyone tried this and has had a good experience? I am watching what I'm eating and being as ac...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
my little girl is almost 10 mths old i cant loose any of the baby weight. it seems like i am gaining weight. I dont have the extra money to go to the gym so i do my e...
I love a nice Coke or D Coke w/ crushed ice. I like candy too. Truth be told, I think I was born w/a sweet tooth. Has anyone else-besides me found yourself addict...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...
I started a new diet and excersize program about 2 months ago. I have only lost five pounds. I have been thinking of trying Relacore. Most of my weight is in my stoma...
Ok Moms heres is the problem. I have an underweight tween. We've seen the doctor as she has been under weight her whole life, she's just tiny and skinny. Which I ...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
