low calories

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47

Overeating and Breastfeeding

E.A. asks from Seattle

I'm a breastfeeding mother and I am very very hungry most of the time. People told me the weight would just fly off if I were breastfeeding. Apparently it burns all ...

13

Breastfeeding and Losing Weight?

A.G. asks from Houston

I'm having such a hard time finding the right balance of calories to keep up with my breast milk and losing weight. I'm very active now, I usually pull in 30 min to ...

25

Skinny Breastfeeder

J.G. asks from Bellingham

After I had both of my babies, I lost a ton of wieght...too much. I am normally slender, but now I am too skinny and I will stay at a low wieght until I am done bf. ...

7

Sugar Replacement for My Coffee

C.M. asks from Dallas

I love my morning coffee....with lots of cream and sugar. My creamer is fat free half and half but I use regular refined sugar. I love the taste of the sugar in my ...

13

Best Food/ Weightloss /Calorie /Fitness Tracker ??

R.T. asks from Dallas

Hi moms, I am wanting to find a good website that I can use for my weight loss journey. I am wanting to put in all of my measurements. I am also wanting to put i...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

16

Birth Control, Working Out, and Nursing

R.B. asks from Boston

I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...

12

Trying to Jump Start My Weight Loss!!

J.S. asks from Chicago

I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...

15

Weight Watchers

S.S. asks from Los Angeles

Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions...

11

Protein Powder Suggestions....

N.B. asks from Minneapolis

So I am trying a protein powder for after workout reasons. I am doing a trial run with it to make sure my body can tolerate it and to see if I notice the desired resu...

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