I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
I have been eating 1400 calories and I am 140. Lbs 5 ft 7.
I can't lose for months now and been so strict with my eating.. Not working out yet but will
I am up 3 lb...
Hi Mamas! It's the end of my second day of the HCG diet, 5th day of the HCG, 2nd day of the low cal diet. I am very fatigued and am struggling to make it to the 500 ...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...
I know the research says probably not but too many movies have made me think "conspiracy". lol. I use Splenda every day 2x/day in my coffee and drink diet coke mayb...
I have been dieting and exercising for about 4 months now and I have not lost any weight nor any inches. I was wondering if there was anything I can do that I am not ...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
