my 4 month old is allergic to dairy, soy and some fruit... i am having trouble getting enough calories each day... i eat a lot of chicken and vegs... but need ideas...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
I've finally gotten realistic about losing weight (yay!) and been honest with myself about what I eat. Overall, it's healthy food...mostly whole foods, and gluten fr...
I'm doing Weight Watchers and am doing fine until it comes to coffee shops. I don't so sugar-free anything. I drink water and hot tea. Sometimes i really, really w...
Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...
Hi,
I was wondering if any of you have a recipe for a low fat dill ranch salad dressing? My favorite salad is the BBQ chopped chicken salad from California pizza ki...
I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...
I recently went to the Dr. and we both agreed that I am taking in way more calories than I am expending. My health is not that good. I actually look less than I wei...
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola....
Any ideas of HEALTHY food packed with calories? My 3 year old boy is so freaking skinny, and I really don't think he gets enough calories. He LOVES spinach, Broccoli,...
