I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
I need a good way to help motivate my husband to lose weight without nagging him. He's overweight and has skin psoriasis. Losing weight would help with this conditi...
Why does it take me 4 weeks to lose about 5 lbs., but only 1-2 weeks of not eating well or exercising (busy with kids' activities or work events, etc.) to put it back...
I am so stressed about this wieght! I am 20lbs over and it has been a year since I had my 3rd baby.
I am looking for proven ways to help get this off! I exercise up...
i gained about 65lbs while i was pregnant. I had my little girl about 8 weeks ago and am wondering how to get my body back to normal faster. any suggestions of good ...
I was wondering if anyone has tried Alli and what their experience was with it.
I have about 15 more pounds to lose and thought of trying it. I have modified my die...
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...
Samantha is 6.5 months old and weighs close to 14 lbs. and Ryan is also 6.5 months old and weighs about 14.5 lbs. Givin that they were 3 months premature this seems p...