Hi moms. A little frustrated because I would like to lose the extra pregnancy weight but when I did try to "diet", my milk supply significantly decreased. Any advice ...
Ok everyone, I have a 2year old that in august 08 weighted 24lbs and I took her to the dr. on friday with pink eye and she weights 25lbs. She is not gaining any weig...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...
I am really scared and just don't know what to do. My 6 year old son just does not seem to be gaining enough weight. Every time he goes in for a checkup his weight pe...
I seriously need to lose weight. To even reach the top of my "medically acceptable weight range" I will need to lose about 140 pounds.
That is INSANE. How did I let...
Has anyone done this? Has it worked for you? How did you stay motivated?
I signed up today and would love to connect with any of you that it has worked for and ev...
Has anyone tried Hoodia, Relacor, SlimFast, etc.? I workout- for 3 hours a week.. this includes walking and weight-training. I am in better "shape" but cannot get...