losing weight

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Results 1221-1230 from 5,479 articles
7

PCOS And Hypothyroidism

K.S. asks from Indianapolis

I had to use Clomid for 5 months to get pregnant the first time, which is NOTHING compared to some women's battles, and I just wanted to know if anyone on here with P...

4

Dr. Oz... Konjac Fiber Who's Tried It or Heard of It?!?

E.D. asks from Houston

Recently saw a segment with Dr. Oz on The View where he recommends konjac fiber to help with the full feeling for weight loss... has anyone tried this, what were your...

10

21 Day Fix

L.F. asks from Los Angeles

Does anyone have experience using the 21 day fix? I desperately need a structured program to help me lose weight but want my kids to see me eating real food and not p...

8

Zumba at Home Anyone??

S.K. asks from Minneapolis

I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...

8

Exercising After C-section

J.S. asks from Tampa

Hey Mamas! I had a baby boy 2.5 months ago, via c-section, and now that the holidays are over I really want to start eating healthier and losing weight. Luckily, I'v...

7

Working Out and Dieting

C.H. asks from Providence

Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...

12

For Mamas Who Have Lost 25-30 Lbs

C.M. asks from St. Louis

I have a question for you!!! A little back ground - I maintain my weight fairly well. I don't excersize a lot - usually 1-2x a week at most. I eat pretty healthy ...

11

Thyroid Medication

B.S. asks from Philadelphia

So I gained a ton of weight over the course of a year (rapidly and I couldn't seem to lose any) so my doctor tested my thyroid. She decided to put me on a low dose of...

7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

12

Wondering About Excercising While Nursing

C.R. asks from Provo

Hey moms,I was just wondering if any of you moms know how much exercising you can do while nursing and not have it affect your milk supply. I want to start training f...

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Answer Highlights

  • went on the south beach diet in 2 answers "I went on the South Beach diet 10 months go at the recommendation of my doctor."
  • lactic acid in 4 answers "I don't know too much, but I remember that the lactic acid that builds up during heavy ..."
  • do ab exercises in 2 answers "... And yes, Zumba is great for cardio, but you need to do ab exercises ..."
  • use a smaller plate in 2 answers "... on the packaging, and see if you can get your portions down (use a smaller plate ..."
  • stick to 1500 calories in 2 answers "If you really do stick to 1500 calories (kudos, I CANNOT maintain that for long) you ..."