kegel exercises

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4

Urinary Problems After Pregnancy

P.M. asks from San Antonio

My son is now 3 years old, but when he was born, they did not do an episiotamy(sp)so I tore quite a bit. It took the doctor over an hour to sew me back up. Since th...

7

4 Yr Old Leaking Urine

K.H. asks from Seattle

My daughter is 4 and for a couple of months now she has been leaking urine after goes to the bathroom. Sometimes it happens right after she gets up from the toilet a...

9

Incontinence and Genecare TVT Procedure?

M.B. asks from Denver

After 2 kids my bladder has not been the same. I have "overflow," "stress" and "urge" incontinence. I'm leaky and doing Kegels is not helping. Has anyone heard of a t...

16

Incontinence During Exercise

G.M. asks from Washington DC

Just wondering if anyone out there has this problem and what to do about it: I had a baby 8 months ago and still have issues with "leaking" (it's often more than jus...

15

A Little Help here...........please

M.F. asks from Denver

Everytime I cough these days my panties are wet, like it was when I was pregnant. My son is 8 months old, however it just started happening. He was delivered emergenc...

8

Periods After Giving Birth

Z.D. asks from Chicago

Hi everyone, I've had about 5 periods now since I gave birth 10 months ago, and each one is really heavy, though getting better. My problem is though that with ever...

17

Bladder Problems Post Baby

J.H. asks from Houston

Hi fellow moms. This is a bit embarrassing and personal, but I need to figure this out. I had a baby almost 11 months ago. Very healthy pregnancy, vaginal delivery, h...

19

How Soon Can I Work Out?

N.W. asks from Oklahoma City

I just had my baby on the 12 and I was wondering if anyone knew how soon I could start to work out.

8

Embarrassing Question About Bladder Post Birth

A.J. asks from Portland

Ok ladies...not entirely sure what the deal is and am a bit embarrassed to ask:) So here it goes...9 months post birth and everytime I go pee it's like there is more ...

10

Weak Bladder

J.W. asks from Kansas City

This might sound a bit strange but I think that I may have a weak bladder.I constantly am going to the bathroom alot no matter how much I drink.Does any one else have...

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Answer Highlights

  • pelvic floor muscles in 3 answers "It's an exercise for your pelvic floor muscles and you should do them throughout the ..."
  • do kegal exercises in 2 answers "You can do kegal exercises to help strengthen your muscles."
  • strengthen those muscles in 2 answers "... more than just kagel exercises and it really works to strengthen those muscles."
  • do kegel exercises in 2 answers "The best advice I can give you is to do Kegel exercises, which strengthen the muscles ..."
  • kegal exercises in 2 answers "If I were you I would probably do kegal exercises, urinate before sex and maybe choose ..."