Does anyone have any suggestions for losing weight, I am not overweight just need to lose about 10 pounds and I absoultley hate to diet, and love sweets, and cannot s...
So my husband trains for triathlons and is working toward his first Iron Man this August. As you can imagine SEVERE caloric deficeits arise and he needs to replace h...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...
I often end up having dessert first for lunch...I know...not the healthiest of eating choices, but life's too precious to not indulge now and then. ;)
thankfully, I...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
Hey moms,I was just wondering if any of you moms know how much exercising you can do while nursing and not have it affect your milk supply. I want to start training f...
I am in a bad habit of eating in the middle of the night. I just had a baby 3 weeks ago and when I was pregnant I would wake up to go to the bathroom and when I laid ...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
I am of average weight and height, 5'6" 130lbs. I gained 22 lbs during pregnancy and in the 7 months after giving birth I have lost 45 lbs. I can only imagine it is f...
