Hey guys,
I'm so excited!! I found out I am pregnant. But I'm keeping it on the down low from everyone because I miscarried last time and just want to play it ...
I guess I am mainly needing encouragement...
In February I signed-up for a year gym membership to burn the fat after giving birth to our second child. I went fait...
I was wondering if any of you know if it's ok to take supplements while nursing? i've been working out and i really want to get in excellent shape. Anyway, my husband...
At my daughter’s 1 year well child checkup, her doctor was concerned because her weight was below the measurable percentile line (she’s only 16 lbs). We talked ab...
Hi Mamas! I have a almost 6 week old baby that I'm breastfeeding. The problem is my milk supply is getting lower and lower and I have been supplementing with formula....
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
Hey Mommies,
My son is 6- will be 7 in July and only weighs 38lbs. He was to the Dr about 4 or 5 months ago and weighed 45 which put him in the 5% the Dr di...
I work full time and am gone from 545am-6pm and have 2 small kids so needless to say I do not have much time to excersize or go to a gym. I am in my 40's and probably...
I've recently started working out and eating healthier to try and lose a few pounds. Im not starving myself but have decreased calories just because Im eating better....
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
