I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...
Over the past 10 years I have gained and lost hundreds of pounds. I have bounced from 230 to 140 and back up to 250. I seem to have two modes, either I way over eat...
I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...
After I had both of my babies, I lost a ton of wieght...too much. I am normally slender, but now I am too skinny and I will stay at a low wieght until I am done bf. ...
Hi mama's so I am trying to lose weight. I have tried counting calories and I have tried portion control but find that mid to end of day I am starving. Any ideas to...
I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
I have been eating 1400 calories and I am 140. Lbs 5 ft 7.
I can't lose for months now and been so strict with my eating.. Not working out yet but will
I am up 3 lb...
Hello Moms....
How much protein and calories is good for a 12mo old? I'm wondering about her caloric intake because the pediatrician says she needs to gain some m...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...