how to burn calories

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17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

7

Another Calorie Count Question (Aka a Boring Question :) )

♥.O. asks from Washington DC

Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...

19

Will Weaning Help Me Lose Weight?

S.B. asks from Birmingham

I was wondering if weaning my 5 month old would help me lose weight. I have been stuck at the same weight since he was about 6 weeks old. I think about doing it somet...

5

Treadmill Game Plan

C.B. asks from Kansas City

hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...

11

Meal Analysis

C.M. asks from Kansas City

I got a strange question. I am trying to eat better and keep track of my daily calorie intake. The problem that I am having is that I actually cook a lot and website ...

6

Excersise

K.M. asks from Detroit

Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...

47

Overeating and Breastfeeding

E.A. asks from Seattle

I'm a breastfeeding mother and I am very very hungry most of the time. People told me the weight would just fly off if I were breastfeeding. Apparently it burns all ...

19

Losing All Faith in Exercise!!!

R.M. asks from Los Angeles

Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...

13

Best Food/ Weightloss /Calorie /Fitness Tracker ??

R.T. asks from Dallas

Hi moms, I am wanting to find a good website that I can use for my weight loss journey. I am wanting to put in all of my measurements. I am also wanting to put i...

27

Medical Condition Preventing Weight Loss?

M.J. asks from Sacramento

I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...

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