I have a 9 month old who i'm breastfeeding I have started back to the gym and would like to get involved with a personal trainer. Wanted to know would a strenuous wor...
Hi,
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look al...
I really want to start working out. I usually walk when the weather is nice, but not as often as I should. How do you stay motivated when you really dont have anyon...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
Hi Moms -
It's been a while since I've been to the gym, and I plan to start an exercise class (cardio and strength training) next week. I'd love some advice as to ...
Alright Mama's,
Soooo... I am not a person that lets go of yesterday worries. When I wake up I find myself grouchy, irritable, and as I would call myself intolera...
i am looking for a weight lose solution i can do at home, lately i have had some problems with my blood pressure. its not in the danger zone yet but if i don't lose s...
