I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...
Ok so I'm a single SHAM and I don't get out that often. I have a regular stroller and go for walks quite regularly. I HATE workout vidoes because I usually just end u...
I need advise from those who successfuly done it. I am already looking good but I need to drop those last 10-15 lbs! I have a genetic heart condition and any extra we...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
I have been thinking about trying this program for a while. I would like to get your thoughts on how you feel about it. Also do you just continue with the same prog...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
I'm having a very hard time getting and staying motivated to exercise. I've always been athletic; I played soccer, volleyball and rugby well into my 20's but now that...
This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
