Is anybody on the same quest that I am to lose 10-20lbs? After a painful reality check that my size 6 no longer fit and my size 8's are fitting PRETTY DARN tight...I'...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Opinions on who has tried this. I recently started a workout regimen and need a little boost of something to get me going. My DH takes a pre-workout that he gets at...
Hi moms! I just found out I am 5 wks preggo...very excided!!!!!!! I just wanted to see what some of you thought of a couple of things. First Coffee, I like to drink o...
I want to loose weight in my stomach, back and arms. I have about 40 pounds to loose (holy cow that sounds like a lot when I write it down!!!) I was already 20 pounds...
Does anyone have experience using the 21 day fix? I desperately need a structured program to help me lose weight but want my kids to see me eating real food and not p...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
I have had problems with the daycare on palomar airport rd. A couple small things but then today I went into the daycare area to check on my 15 mo. old and he was los...
