So, I am getting back into excersising. My muscles are so sore as I went to an aerobics class last Fri and I hadn't so much as taken a walk since probably October. ...
I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
I ran a marathon in 2007 and I know I injured one of my knees. Since then, my 2 kids were born. I'm still nursing baby, which I believe exacerbates the pain. I'd love...
Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...
I have been taking a cardio kickboxing class for quite awhile now along with running, spinning and swimming. I found out I am pregnant and am now so afraid to do any...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
Hello moms,
I was wondering what you moms did to lose the weight after your child was born? My son is now six months old and I have now officially recovered from my...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
