I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
Hello Ladies,
I have a 6 month baby girl, i am breastfeeding with 2x a day solids. I would like to start excercising , I bought some videos to start slow and stuff...
Hello all,
I feel as though every day is a bit of a tug of war. While my husband and I both work, I make twice the money he does. My job comes with a lot of resp...
Does anyone have any suggestions for losing weight, I am not overweight just need to lose about 10 pounds and I absoultley hate to diet, and love sweets, and cannot s...
