gym workouts

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Results 161-170 from 775 articles
23

Want to Take Daughter to Childcare at Bally's While I Work Out

M.L. asks from Miami

I really want to make use of my gym membership at Bally's but, I am never able to because I am home with my 2 year old all day. By the time my husband gets home it i...

12

Going on a Cruise in a Month and Need to Lose Some Weight

J.M. asks from Philadelphia

Hi, I just wanted some input... I have recently been under a bit of stress and I gained about 10 lbs. I'm going on a cruise in a month and I want to lose the weight ...

8

Losing the Topfat

J.S. asks from San Diego

ok, run your hand down your belly and when you get to your "hooha" is there a mound? Since I had my second child my top sticks out like I have junk like a man. I am...

14

Swollen Fingers and Sciatic Pain

M.C. asks from La Crosse

I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...

17

Diet and Exercise with No Motivation

J.S. asks from Atlanta

hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...

15

Dissapointed in Weight Gain and Bummed That I Have to Lose It!

L.U. asks from Seattle

Hey mama's Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

6

Which Work Out?

C.M. asks from Washington DC

Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just ...

5

Loosing Belly Fat???

Y.A. asks from San Antonio

Hi there everybody. I just finished looking into the other requests under these categories and even though they may have the information I need, I thought I'd ask on...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

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Answer Highlights

  • working out and lifting weights in 2 answers "... two stipulations, my doctor was fine with me working out and lifting weights ..."
  • listen to your body in 4 answers "... and not gain a ton of weight). Best advice I got was "listen to your body ..."
  • billy blanks in 2 answers "I do Billy Blanks' Tae Bo 4 days a week and love it."
  • do you keep your hands in 2 answers "If just in your hands, do you keep your hands above your heart while exercising ..."
  • your weight loss in 4 answers "Congratulaions on your weight loss and pregnancy."