I have been working out faithfully for 3 months doing Jillian Michaels workouts atelast 5 days a week and they are a combo of cardio and strength training. I've been ...
Does anyone have any suggestions on a good gym with childcare? Somewhat reasonably priced. I was working out at Curves but they don't have childcare while you workout.
My 12 year old just started a cheer camp to prep her for cheer try-outs when she gets to Jr. High. They are hard on the girls (1 hr. hard workouts). She loves it, but...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
