fitness exercise

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5

Wii Fitness? or Xbox 360?

S.K. asks from Minneapolis

We want to get one this holiday season. No, not for kid's wishlist but this is my husband's gift to me because he thinks he somehow can get me to exercise. I hate exe...

3

How Often Do You Go to the Fitness center....What....... ???

D.C. asks from Dallas

.....amenities do you use ??? And how long do you stay (from checking in to checking out) ???? I've made it my Pre-New Years resolution to join the local fitness ...

5

Seeking Exercise for Mom & Daughter

G.D. asks from Dallas

I pick up my daughter at 3pm and try to provide some exercise most afternoons, but I need exercise too. Is there something we can both do? She is 3 1/2. I looked at L...

4

Health, Fitness, Safety and Fun

S.R. asks from Seattle

We are having a "Healthy Fun and Fitness Night" at my daughter's elementary school for students and their families. We would love to cover all kinds of subjects like ...

21

How Can I Get Motivated to Exercise?!?!??!?!

A.H. asks from Dallas

I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...

13

Best Food/ Weightloss /Calorie /Fitness Tracker ??

R.T. asks from Dallas

Hi moms, I am wanting to find a good website that I can use for my weight loss journey. I am wanting to put in all of my measurements. I am also wanting to put i...

6

How Do You Find Time to Exercise?

M.A. asks from Chicago

Hey moms, I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...

15

What Is Your Favorite Exercise Video?

K.N. asks from Los Angeles

I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...

16

Toddler Exercise Ideas

J.L. asks from Washington DC

I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...

9

Exercise Dvd for Teens

C.F. asks from Philadelphia

Hi, I am looking for an exercise dvd for teens it can have yoga and pilates but something which can be done at home. thanks, C.

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Answer Highlights

  • 90 percent for height in 2 answers "Mine all did that, though they were usually in the 85 -90% for height."
  • set small goals in 2 answers "This is a process so set small goals."
  • jillian michaels in 2 answers "... which I use from time to time when I can't get to the gym. Jillian Michaels ..."
  • 30 day shred in 2 answers "Yoga Meltdown" and "30 Day Shred"."
  • growth spurt in 4 answers "... daughter is only 3 and like another poster said, she will have a growth spurt."