I am the happy mother of two beautiful kids. I had trouble gettting pregnant with my daughter (now 5) and had no trouble with my son (who is now 2.5, we charted, but ...
I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...
hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...
I realize that having my pre-baby body back will probably never happen, without plastic surgery LOL But I am struggling somuch with my self image. With baby #2 I gain...
I have taken three at home preg. test and they all have come back positive and we are so excited. We were "not actively preventing preg." and was just going to see w...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I have lost all of my pregnancy weight, plus an additional 10 lbs. For the most part I am happy with my results. But I am having a terrible time getting rid of these ...
I am 22 weeks pregnant. I have been reading alot about yoga during pregnancy. It is supposed to be very good for you and your baby. Does anyone know of any yoga cen...
I'm looking for recommendations for pilates DVDs that people have enjoyed/found effective. I have a 2 week old daughter and we're moving to the north side of the city...