As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol
Work has given us a 200 stipand to spend on fitness/weight loss....
I just started attending a Zumba class 3 times a week and will bump to 4 times this week. I absolutely love it...and didn't realize it would be such a great overall ...
Hello-
I'm in my 2nd trimester and curious if anyone had a good website or book on working out while pregnant. I was not sure if I can do sit ups and if so what kin...
Does anyone know of any sort of exercise class OTHER THAN yoga that's specifically geared towards postpartum moms in Seattle? I love yoga and all, but I'm looking fo...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
I want to use my Wii for exercising. I don't really need to lose weight, but I need to get in shape, tone up (my six year old said, "It looks like there is a tiny ba...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
My stomach muscles feel so tight, especially around my belly button it feels like pulling and stretching. Is this normal, has anyone ever felt this before?
Hi Moms, I just found out that I am five weeks pregnant. This is unplanned, but we are very excited! Within the past few months, I started to diet & exercise by ru...
