Just wondering what types of exercises people here with plantar fasciitis or other foot problems are doing?
I am used to being very active, which is likely why I d...
I am looking for advice! When you were nauseous, what worked for you? I am finding out that avoiding food makes me sicker! Also, anything snug, like a bra, or wais...
I have the hardest time finding the motivation as well as just the right method of working out...I am looking for a 30 minute work out video that would be maybe fun b...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
My question is to those of you that go to a gym and utilize the kids' Club, how did you get your child to stay without crying? I have a fifteen month old and she is v...
I am looking for a workout class that I can take my youngest child with me. For example a mommy and me class. I want to start working out again, but I want to beable ...
Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
Am thining of joining a fitness club-Prarie Life in Olathe, 24 Fitness in Olathe, or Lifetime Fitness. I really like the basics-treadmill ( have at home, though) and ...
