I am dying to get out and exercise, but with the humidity here, I have to be up and "running," no pun intended, by 7a . . . and yeah, that's not happening with Sonora...
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
I just gave blood for the first time since having my third baby (he's 5 months old and I went to give over two months ago but they made a mistake with the bag clip an...
Hi Everyone
I am concerned about my 4.5 r old son. He is very active and we now have him signed up for soccer and tee ball.. however one thing iI have noticed and w...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
