Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I had my baby 7 weeks ago and wanted to start running again, but I am nursing. Does anyone have any experience with this? Does it affect nursing at all?
Thanks,
S.
Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
Hey ladies.. just wondering if there are any idea or places for working out w/ 3 kids.. I went to apply to the Brook Park Rec Center & was told that there was a 'wait...
Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I'm happy to say that I've been able to nurse all 5 months of my little girl's little life. I would like to keep nursing as long as we can. I am beginning to get ba...
