Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
Hello I am a mother of a 3 yr old and expecting my second. I have finally reach my max in weight i think. My first pregnancy i gained 80 pounds sitting around all day...
I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I gained 40lbs during my last pregnancy and now I'm payin' for it. I'm on the treadmill for 30 min. a day jogging/walking but, I can't seem to lose a pound! If I cu...
For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
