Question for hardcore runners only - how long did you wait to run again after delivery? I ran marathons and triathlons prior to my pregnancy and only swam and walked...
I work full time and have a gym membership wasting away and I'm wondering how other Moms fit in their exercise during the work week. I feel too guilty going to the g...
I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...
Hi Mama's:
I found out last nite that my husband has planned a vacation for the end of January. I am super-excited until I caught a glimpse of myself in the mirror...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
Hi Moms,
Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...
I love being home with my two daughters... most of the time. But I really do miss having a career too. I sometimes feel like my brain needs some exercise other than...
