Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
Feeling a bit "guilty" and could use some support.
My 3 kids go to elementary school and we have access to an excellent aftercare program on the school's campus. M...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
Has anyone out there gone on the Fat Flush Program? If so does it really work on those hard to lose pounds and cellulite? I am seriously considering doing it and I ...
Does anyone out there know of a good weight loss program for people with diabetes? I'm hoping there is one that has meal plans and stuff, since I need to have everyth...
Hey everyone!
I am 16 weeks pregnant with my 2nd little one and I am having trouble getting motivated to exercise. I am a little tired taking care of my 1 year old a...
