Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
