Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
My daughter isn't very healthy. She's become a vegetarian and is sticking to that well. However, she's only expected to grow to 5" when she's older and she isn't gett...
I'm looking at trying the hCG diet protocol - hormone injections plus very low calorie diet, monitored by my dr. Has anyone done this before or know about it? Pleas...
Has anyone gone through the Weight Watchers meetings? If so, did you find them beneficial? I am going to be starting the Weight Watchers program and am not sure if I ...
Hello, I was wondering if any of you had used an Xbox 360 program to get in shape, whether it's "Dance Dance" or some fitness program. I have heard from co-workers t...
I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...
Does anyone have experience using the 21 day fix? I desperately need a structured program to help me lose weight but want my kids to see me eating real food and not p...
I used plexus slim and it gave me amazing results. I had to quit taking it though because it was making me feel weird. I'm just wondering if anyone can give me review...
