exercise program

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Results 191-200 from 4,114 articles
15

Frumpy Mom Blues

S.T. asks from Portland

I'm a mom of two boys under 3years old and honestly I have totally "let myself go". I was never the type of person who was all about looking great 24/7 but I used to...

16

Sleep Help for Mom

M.B. asks from New York

I am frustrated and wondering if anyone has any experience..... I have always had bouts with insomnia, but for the past month it has been crazy. There have been only...

11

Weight Loss While Nursing

A.L. asks from Oklahoma City

I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...

16

Cheat Day When Dieting?

M.L. asks from Tampa

Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...

10

Maintaining Weight Loss

T.S. asks from Dallas

For those moms out there who have lost weight and kept it off-- What do you think are the things that have helped you keep the weight off long-term? I know you obvio...

13

Dieting Suggestions

M.R. asks from Chicago

I was wondering if anyone has tried any of the over the counter diet aids for weight loss like Hydroxycut, Relacore, SlimQuik, etc. with any success. I am not lookin...

23

Diet Pills

T.C. asks from Chicago

Hi moms, Has anyone ever used diet pills that worked? There are so many out there now; Jillian Michaels, Kim Kardashian, Alli, etc... I need to lose about 20 lbs...

37

Weight Watchers Diet

B.P. asks from Amarillo

I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...

9

Post Baby Belly

J.M. asks from Boston

So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...

25

Looking for Moms Advice, and Experiences with Weight Loss Programs...

C.C. asks from Fort Walton Beach

I have been struggling with the last 30 lbs of my baby-weight, after my 2nd c-section. To top it off, had to have an emergency partial hysterectomy 3 months ago. Am ...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "Also, I have to laugh when people say muscle weighs more than fat."
  • drinking all of your water in 2 answers "Also, are you drinking all of your water and eating the recommended veggies??? That ..."
  • your clothes will fit in 2 answers "... you will step on the scale and your shape will change and your clothes will fit ..."
  • high blood pressure in 2 answers "... it beacuse it is a drug and if you have heart problems or high blood pressure ..."
  • your clothes are fitting in 2 answers "I always tell people to go by how your clothes are fitting."