Is there anyone who has dealth with waking up all night and never getting any real sleep? I've tried so many things, maybe not long enough to work, but it's getting m...
This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try.
I will be turning 38 in a couple of...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
:(
So I am over weight, especially after having my son who is almost 9 months old. I need to lose weight. I feel reidiculous. The thing is I NEED someome to tell me ...
Hi,
I was wondering if anyone has used the Isagenix shakes for a meal replacment (breakfast or lunch) and had sucess with weight loss.. Did you loose alot or a littl...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
My husband has a High Blood Pressure(Family History). We now changed our life style for the past 2 weeks. Eating healthy foods and regular exercise. High Blood Pressu...
I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...
