Hey Ladies, Anyone out there that has tried Slim 4 Life? What do you think of the program? Hubby and I are looking into it and trying to get more information.
I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily li...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
My husband who is 34 has had back pain off and on for years. I am a physical therapist so I made an exercise program for him but he won't stick with it. His back wi...
My family and I are moving into our new home, in a new city 3 hrs away next week. We are excited to have a new start. And my husband I are hoping to take this new sta...
I'm considering joining weight watchers. I have about 15 lbs that I would like to lose. Has anyone had success with this program and any comments about the weekly me...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
Have any of you ladies tried to Somersize??? I just started the Somersize program(I haven't even read the book yet) I am following the basic guidlines to Level one. I...
I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose wei...
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
