exercise classes

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7

Tae Bo for Weight Loss & Toning

N.R. asks from Chicago

Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...

6

Getting Rid of the Belly Pooch?

P.G. asks from Dallas

Hi Moms - I'm sure this has been asked before, but is it possible, and how do you get rid of the belly pooch? I had a bit of one before pregnancy, and of course, afte...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

24

What Is My Problem? Lack of Energy.

B.H. asks from Detroit

Lately I have been feeling so "lazy" It seems like work is draining most of if not all my energy. I usully get to work by 8:00 a.m. and I get to the latch key to get...

7

Les Mills Workouts for SAHM/WAHM

L.W. asks from New York

I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...

5

New Mom...help!

M.M. asks from Portland

Dear mothers of Portland (or elsewhere), I am a 23 year old expecting my first this summer. Subsequently I am looking for all kinds of information...if anyone knows...

18

Kickboxing While Pregnant

J.G. asks from Chicago

After 5 years, I recently (last 6 months) got back into kickboxing. I just found out I am pregnant and I want to continue with my exercise routine. I know to not over...

31

Activity/Lesson For a 6 Year Old Female

M.S. asks from Dallas

My daughter has tried ballet and gymnastics. She did not enjoy ballet, and now that gymnastics is getting more and more involved and competitive, she is loosing inte...

13

Just Diagnosed with Pre-diabetes. Have Any of You Had This?

P.H. asks from Dallas

I just found out I have prediabetes! I was told to lose 10# and exercise and that may correct the problem. For those of you who've had prediabetes, would you please ...

18

Is It Dangerous to Attempt to Lose Weight While Pregnant?

S.O. asks from Billings

I'm not attempting to lose weight while pregnant, but I have a friend who seems to be hell-bent on losing weight while pregnant (even though she doesn't actually verb...

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Answer Highlights

  • type ii diabetes in 4 answers "I dated a man who was diagnosed with Type II Diabetes, lost 10-15 lbs and completely ..."
  • fresh fruits and veggies in 2 answers "Be sure you're eating plenty of fresh fruits and veggies (frozen are good too to save ..."
  • jillian michaels in 2 answers "I have Jillian Michaels No More Trouble Zones circuit training, Biggest Looser, and ..."
  • weight during pregnancy in 3 answers "I don't know how much I can believe with regards to weight during pregnancy."
  • your lunch hour in 3 answers "Another option is to use your lunch hour for exercise - you can run, or join a gym ..."